You need to do your research and know your facts if you want to rid yourself of acne. Part of this means knowing all about the causes of acne. And the other part is knowing what the top cure for acne is.
Don’t think that acne is caused by bad hygiene. The truth is that dirt and oils on the surface of your skin do not cause acne. Excess skin grease, dead skin, and a buildup of dirt on your skin sure can look gross, but there’s no need to remove all of that gunk by scrubbing your face. It can actually make your acne worse to go at your skin with heavy-duty washing and rubbing. Instead, turn to the top remedies for acne.
Possibly the best cure for acne is to simply wash your face twice a day with a mild soap, making sure to be very gentle. Pat it dry, don’t be too abrasive with the towel, and then apply your remedies for acne, which you either got from your doctor or over-the-counter.
These over-the-counter remedies for acne might include benzoyl peroxide, which is a time-tested cure for acne. Many dermatologists actually also prescribe it to treat mild forms of acne. Benzoyl peroxide has been used to cure acne for many decades, since it has anti-bacterial properties and can help decrease sebum production in some people. Resorcinol is also a major ingredient in today’s top remedies for acne. Since it can help to fix the abnormal shedding of your skin cells, salicylic acid is considered an over-the-counter cure for acne, too.
It is important to know the limits of these over-the-counter remedies for acne, though. Benzoyl peroxide and salicylic acid, for example, stop working the second you stop using them. In other words, your poor pores would clog back up again and your dreaded acne would return.
Don’t fret. Even the food in your kitchen can be a cure for acne. That is, if you eat a sensible, balanced diet made up of all sorts of healthy foods. It is a myth that particular foods, though, can bring on acne. There’s been tons of scientific research that shows there is no connection between acne and certain foods, such chocolate, french fries, pizza, peanuts, and soda. If your dermatologist or other doctor says that steering clear of a certain food can be your cure for acne, however, then do it.
Whatever you do, don’t just sit back and expect acne to run its course. It’s a fact that there is a cure for acne out there for you. If over-the-counter medications don’t work, then your dermatologist can direct you to the proper prescription medicines. And never quit on the simple approach above—just washing and patting dry your face. Since so many excellent medications are on the market today, it makes no sense to sit back and suffer through acne, risking bad scars for the rest of your life.